The primary purpose of sports massage is to alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Deep tissue, cupping, Graston, and stretching is included in this service.
The primary purpose of sports massage is to alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Deep tissue, cupping, Graston, and stretching is included in this service. 90 min
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. *This service does not include any tools*
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. 90min *This service does not include any tools*
Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
30min focus area.
This therapeutic session is specifically designed to support the unique needs of expecting mothers. Using safe and gentle techniques, prenatal massage helps reduce lower back pain, improve circulation, ease swelling, and promote overall relaxation during pregnancy. Whether you’re experiencing muscle tension, fatigue, or just need a moment to unwind, this session provides nurturing care to help you feel more balanced and comfortable as your body changes. Pillows and positioning are adjusted for your safety and comfort at every stage of pregnancy. Available for second and third trimesters.
Aromatherapy massage blends together the power of touch and the therapeutic properties of essential oils to provide a holistic healing experience, and offers a multitude of benefits,from better sleep and reduced anxiety to lower stress levels, making it a potent tool in your wellness.
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